This homeless bodybuilder is proof that you don’t need to spend big to get into incredible shape.
Jacques Sayagh is in his fifties, and despite living on the streets of Paris with no access to a gym, he sculpted an incredible physique.
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Sayagh also improvised suspended slings from which he can perform knee raises, and other exercises to engage his core.
Sayagh says to fuel his body he eats a lot of vegetables ahead of competition, such as cabbage and green beans, and with any cash he can muster he invests in supplements – primarily whey and casein protein.